I am passionate about the importance of our emotions and belief systems and understanding the role they play in our overall Emotional Wellbeing. I believe that key to this is the art of honest communication which is non-judgmental and allows space to just be.; allowing emotion to be present at all times and acknowledging that we all feel them. I am on 2 missions; the first to help support the emotional wellbeing of individuals, the second to help all parents have the best relationship they can with their child(ren) regardless of any challenges that may come their way.

I have worked within the Mental Health Industry for the last 11 years, my journey into this industry followed my own experience of trauma and Anxiety, meaning that I not only have the theory of practice but I also have my own experiences to draw on.

I have worked within the Parenting Industry for the last 16 years, starting this pathway at CAMHS (Child & Adolescent Mental Health Services) and am trained in several Evidence-Based programmes supporting positive strategies for both relationship building and positive discipline. I specialise in working with parents where their child(ren) is showing challenging behaviours specifically due to neurodiverse conditions.

At home, I am the proudest mum to 3 beautiful boys (aged 12-23); I love to travel and to keep my mind healthy, I enjoy running and am due to run my 3rd Half Marathon next year.